The Practical Travel Packing List

Regardless if you’re the planner or more of a carefree traveller, there comes a point when you need to make sure you’ve got the most practical things tucked away in that little suitcase of yours. Here’s my practical travel list that might be helpful to you too! #1 Pack some Supplements to boost your energy!Continue reading “The Practical Travel Packing List”

The Best Travel Companion

Busy, modern lifestyles need better nutrition… One of the most important aspects of achieving vibrant health is maintaining consistent, optimal levels of nutrients in your body. But when you’re on the go, a balanced diet and good lifestyle habits are often the first thing to suffer.** Whenever my husband and I go on holiday, it’sContinue reading “The Best Travel Companion”