Out of curiosity I tried to make sweet potato chips. If aubergine was good, I was thinking maybe sweet potato would even be tastier! Surprisingly its pretty awesome! So crispy and flavourful, and all they require is a little olive oil and a pinch of salt before going into the oven to bake for aContinue reading “Crisp Sweet Potato Chips”
You’ve seen it plastered on t-shirts, coffee mugs and inspirational posters: “I bend so I don’t break.” What does it actually means? When I joined yoga class my intention is to lose weight and be fit, lo and behold yoga taught me more than that. It was my first day as well as my firstContinue reading “I Bend So I Don’t Break”
The first – and easiest – step you should take towards becoming more healthy is so, so simple; it’s eating breakfast. Breakfast eaters get myriad benefits including: a revved up metabolism started early so that it burns the maximum number of calories to fuel your activities fewer total calories consumed throughout the day an increasedContinue reading “Eating Breakfast Could Help You Lose Weight”
Vacations aren’t just a time to escape reality, it’s a priority indeed. The essence of a vacation is to take a break from your habits, the monotony and your everyday routine. Escaping your everyday life strengthens all the pillars your well-being is built upon. Many positives await when you leave your frustrations at home and immerseContinue reading “Taking a Vacation Can Make You Healthier”
…helping people take care of and love themselves. If you’re running out of time to prepare for your dinner and only choice is to take away yet trying to avoid the conventional fast-food. You have to consider Greendot. Initially, I came to this Asian-fusion casual dining restaurant because of its name Greendot. My first impressionContinue reading “Greendot at Northpoint”
I’m passionate about preparing and eating salads. Not because I want to lose weight but it gives me joy and satisfaction preparing colorful yet fresh, fast and flavorful food. Aside from their natural good taste and great crunchy texture alongside wonderful colors and fragrances, eating a large serving of fresh, raw vegetables each day can have significantContinue reading “Top 15 Superfood Salads”
Sitting is the new smoking.