Who has insomnia? Did you know that both almonds and broccoli are excellent sources of magnesium and calcium? So if you have insomnia, this is good for you to try. It promotes deeper sleep and so you wake refreshed! A 100g of Broccoli has 21mg magnesium. And an ounce of almond has 80mg magnesium. *Continue reading “Broccoli Almond Soup”
Tag Archives: healthy food
Yang Chow Cauliflower Fried Rice
Mostly Asians love to eat rice! Always. To be honest, I have been craving for seafood fried rice or yang chow fried rice lately. But as much as possible, we try to avoid white rice or even brown rice (by choice). So, with the influence of a friend who’s been cooking cauliflower as replacement forContinue reading “Yang Chow Cauliflower Fried Rice”
Quick and Easy Paleo Bread
I’ve always loved to prepare easy and quick recipe! It’s relaxing and just so simple. It’s perfect for gluten free and low carb diets. No eggy taste and great for toasting! Ingredients 1/3 cup Almond Flour 1/3 cup coconut flour 1/4 tsp sea salt 1/2 tsp baking soda 1 tsp cinnamon 5 Organic/Free Range eggsContinue reading “Quick and Easy Paleo Bread”
Crisp Sweet Potato Chips
Out of curiosity I tried to make sweet potato chips. If aubergine was good, I was thinking maybe sweet potato would even be tastier! Surprisingly its pretty awesome! So crispy and flavourful, and all they require is a little olive oil and a pinch of salt before going into the oven to bake for aContinue reading “Crisp Sweet Potato Chips”
Crisp Aubergine Chips
I seldom eat snack foods especially chips; maybe because I used to work in a snack food industry. I know how much preservatives and MSG they put to make it addicting to your taste buds. 😄 So, if I were you, you should try making homemade chips which is more nutritious, economical and preservative-free. IngredientsContinue reading “Crisp Aubergine Chips”
Greendot at Northpoint
…helping people take care of and love themselves. If you’re running out of time to prepare for your dinner and only choice is to take away yet trying to avoid the conventional fast-food. You have to consider Greendot. Initially, I came to this Asian-fusion casual dining restaurant because of its name Greendot. My first impressionContinue reading “Greendot at Northpoint”
Top 15 Superfood Salads
I’m passionate about preparing and eating salads. Not because I want to lose weight but it gives me joy and satisfaction preparing colorful yet fresh, fast and flavorful food. Aside from their natural good taste and great crunchy texture alongside wonderful colors and fragrances, eating a large serving of fresh, raw vegetables each day can have significantContinue reading “Top 15 Superfood Salads”
