Be Grateful When Life is Tough

How to be grateful and strong when things go wrong? There are times when we may feel like we cannot be grateful about anything in our lives. Losing a job or feeling burned out can contribute to one’s negative attitude. Experiencing financial losses or not being able to make ends meet can hurt deeply. EnduringContinue reading “Be Grateful When Life is Tough”

Life: It Keeps Changing

“Weather is a great metaphor for life — sometimes it’s good, sometimes it’s bad, and there’s nothing much you can do about it but carry an umbrella or choose to dance in the rain!” –Terri Guillemets Life. Just like the weather it’s unpredictable. It keeps changing. Here in Ireland, you could even experience all kindsContinue reading “Life: It Keeps Changing”

I Bend So I Don’t Break

You’ve seen it plastered on t-shirts, coffee mugs and inspirational posters: “I bend so I don’t break.” What does it actually means?  When I joined yoga class my intention is to lose weight and be fit, lo and behold yoga taught me more than that.  It was my first day as well as my firstContinue reading “I Bend So I Don’t Break”